Yes, we are already practicing the art of loving ourselves. We are finally aware that for days, months, or even years we have suffered mental, emotional, and spiritual abuse from other people and from our self-neglect. The result, we didn't know how to love ourselves. For some of us repairing the damage and rebuilding our core will take some time. For the rest of us the repairing and rebuilding will take much, much longer. The deeper the sorrow, the higher is the ascent to happiness. The deeper the wound, the longer the healing will complete. And so we doubt ourselves and say, "I am loving myself now but I am so far from perfect. I am mired with imperfections and flaws. I don't think I can love someone else this way. In fact, I shouldn't love someone else as long as I'm not fully fixed yet."Read More
When we judge other people, we waste time and energy that could be put to doing something productive instead. Our energy gets depleted. We suddenly feel tired and weak.
When we judge other people, we relinquish power to them. They get our attention. They get under our skin. They take away our energy. They stain our mind with negative thoughts. They win. We lose. Simple as that.
When we judge other people, we put a wall between them and ourselves, an invisible barrier unseen but felt by both party. The chance of forming a connection to them is lost.Read More